Self help groups in the UK and Worldwide

Click on the map below or select a region to view the self-help groups in your chosen region.

northern ireland wales north west west midlands south west south east london east east midlands yorkshire north east scotland

UK region map

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Please note that all groups listed, with the exception of those marked with an asterisk, are run independently of ANXIETY UK.


If you would like to add your self-help group to our list please fill in the self help group form