Zion CRC, 339 Stretford Road,
Hulme, Manchester. M15 4ZY
Tel/Fax: 08444 775 774
Tel: 0161 227 9898
Fax: 0161 226 7727
Reg Charity No: 1113403
Company Reg No: 5551121
Tapes and videos
ANXIETY UK Information & Relaxation Tapes
Our comprehensive range of information and relaxation tapes are now available for purchase priced £6.99 for members of ANXIETY UK, and £7.99 non members (price includes postage and packing to destinations within the UK).
- *Obsessive compulsive disorder (OCD)
- *Panic attacks & panic disorder
- *Agoraphobia
- *Body dysmorphic disorder (BDD)
- *Generalised anxiety disorder (GAD)
- *Trichotillomania
- *Social phobia / social anxiety disorder
- *Emetophobia
- *Post-traumatic stress disorder (PTSD)
- *Irritable bowel syndrome (IBS)
- Relaxation tape
Please note all tapes marked (*) contain information which is condition specific on Side A, whilst side B comprises a relaxation tape which is the same as the general Relaxation tape.
Pull Yourself Together - an educational VHS video on fears, phobias and anxiety
Pull yourself together is a 30 minute programme which aims to give an understanding of what anxiety is and its effects; how anxiety develops; what steps to take in order to get better, and an explanation of how therapy can treat anxiety disorders.
The programme features Professor Paul Salkovskis, a specialist in anxiety disorders and three people who have had an anxiety disorder - Chris, a recovered social phobia, Rosie - who suffered with agoraphobia and John who had a fear of heights.
